5-Week Rebirthing Breathwork Journey (Wednesdays)

Rebirthing Breathwork

Breathwork is a truly unique & special form of healing, an ancient tool of cleansing, connection & spiritual practice which is now getting rediscovered by humanity, at a critical moment in our existence.

Rebirthing breathwork is the Yin of breathwork. (Just as Holotropic breathing method would be the Vinyasa class, Rebirthing is the gentle but powerful Yin class).

The feminine, the nurturer, the healer, the spiritual, the mother, the wise, the gentle (but no less powerful!).

A route to truly rewiring our parasympathetic nervous system, but which goes so much deeper than this too.

I believe this modality to be one of actual self transformation, the journey into one’s fullest & richest potential, and the path to profound connection to Self & Spirit.