BEING AS WE ARE RETREAT DAY

Join Lulu one last time before she enters into mamahood, under the September New Moon for a day of journeying inwards to meet our truest, most authentic selves. To reconnect with our essence, truth and voice.

These days offer a lovingly curated journey to really dig deep, truly feel how we are, delve safely into our shadow, uncover the stories and patterns that bind us, release old and stagnant energies, rewrite the blueprint of who we truly are and how we perceive ourselves. Find compassion for all chapters of our story, learn how to mother, parent and nurture ourselves to the fullest extent that we deserve.

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There is so much magic weaved into these days, but the general schedule involves:

✨ Grounding Meditation & Introductory Circle

✨ Gentle Yoga

✨ Breathwork

✨Sound Healing

✨ Nutritious Plant-based

✨ optional Swimming

✨ Authentic Relating

✨ Tea & choccy break

✨ Inner Child Journey with Crystal Bowls

✨ Journalling/Nature Break

✨ Movement Medicine

✨ Closing Circle

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What you will gain:

✨ Deep Self Understanding

✨ Real Self Compassion

✨ Bringing aspects of your shadow into the light, relenquishing it's power

✨ Connecting with your Inner Child

✨ Embodying your Divine Inner Healer, Inner Mother/Parent

✨ Learning & receiving practices to release old, heavy, stagnant energy & blockages

✨ Safely pushing the borders of your comfort zone - that's where growth happens!

✨ Connect with your body in whole new ways

✨ Undergo transformative, cosmic experiences through sound and breathwork

✨ Take away new tools to connect more deeply with your loved ones

✨ Take away tools you connect with to integrate, find a daily practice with and continue on your healing journey

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A few review words:

“Most special is the overall feeling the day has left me with, and the opportunity to meet like minded women and discuss deep personal issues in the safest and warmest environment - being completely judgement free”

“I like that it had the flexibility to go as deep yourself or as surface level as you wanted to and I never felt pushed to do something or go somewhere that didn’t feel right for me”

"I liked getting a taster of so many different aspects of self-discovery and although I slept for 13 hours that night (😂🙈) I was really happy to have had such a packed and thoughtful day, and it didn’t detract from the power of each aspect!"

“Have never done anything like this before and found it powerful and moving”

“So many skills to take forward with me into daily life to reframe thinking and self talk”

“Thank you so much for helping me change my entire outlook”

“Lulu has been able to impact how I live my life, my thought processes, gratitude and over all wellbeing in the most positive way describable!”

"It was such a transformative experience and I can’t wait to come and do another one with you next year!"

“I’m so excited for the next group of people to get to experience your retreat day and wish I could do it all again!”