Re:Spirit Retreat

Hello sisters <3

Time to attend to our  s p i r i t

Our essence, our soul, our tender, true, loving self - deserves a little more love, care, understanding and nurture. The stress, busy-ness and endless to-do lists of life today makes little room for nourishment of the soul. And when we do find a little time to spare for ourselves, how do we self-heal, how do we actually do this inner work which everyone speaks about?

This day will take us out of our busy, thinking heads, and into our loving hearts and knowing bodies. Through yoga, breath, movement, sound, silence, vibration and nature - we will process, release, cleanse, uplift and reconnect with our spirit. 

These beautiful days, held in the studio and stunning grounds of Samyama Yoga in Market Harborough, offer you time and space to slow down and simply be with yourself. Welcoming you into a safe and non-judging environment where you are accepted exactly as you are. There are absolutely no expectations of you on this day - all yoga levels (even none at all!), all energy and mood levels, all chapters of life, all of you - is completely welcome. The whole day is a loving journey guiding us deeper into embracing and connecting with ourselves form start to finish, leaving you feeling reset and uplifted on every level.

Places for this day are limited and there are only 3 retreat days at Samyama this year so please book your space early to avoid disappointment. 

If you have any questions, please don't hesitate to contact Lulu.

I so look forward to seeing you there,

All the love & light,

Lulu xxx