Sat, 22 Feb|
Re:Spirit Women's Retreat
Heal & Transform through Embodied Movement, Emotional Cleansing, Yoga & Sound
Time & Location
22 Feb 2020, 12:00 – 17:30
samyamayogauk.com, Samyama Yoga, East Farndon, Market Harborough, UK
About the Event
Time to attend to our s p i r i t
Our essence, our soul, our tender, true, loving self - deserves a little more love, care, understanding and nurture. The stress, busy-ness and endless to-do lists of life today makes little room for nourishment of the soul. And when we do find a little time to spare for ourselves, how do we self-heal, how do we do this inner work of which everyone speaks?
This day will take us out of our busy, thinking heads, and into our loving hearts and knowing bodies? Through yoga, breath, movement, dance, sound, vibration, walking and nature - we will release, cleanse, uplift and r e s p i r i t ourselves. Embodied and novel practices to clear out the inner cobwebs, to let go of what no longer serves us, as we step forward into this new year, this new decade, with only the empowered and strong energy and essence we claim as our own. If any part of the day takes you out of your comfort zone - see if you can find the openness to realise that that is a great place to be. While also
knowing you are in a safe and non-judging environment where you are free to be, accepted and loved exactly as you are.
Places for this day are limited to ensure a more sacred and intimate group. Please book early to avoid disappointment.
If you have any questions, please don't hesitate to contact Lulu.
I look forward to seeing you there,
All the love & light,