September Retreat Day
Sun 29 Sept
|Samyama Yoga
A self-healing journey through yoga, meditation, sound therapy, sharing, swimming, time in nature and more.
Time & Location
29 Sept 2019, 12:00 – 17:00
Samyama Yoga, East Farndon, Market Harborough LE16 9SL, UK
About the event
Time for you to retreat, slow down and breathe.
These special days are a beautifully curated journey guiding you back to yourself: your balanced, peaceful, positive, inspired, self-loving self.
Through yoga, guided meditation, breathing techniques and intention setting, we acquire tools to master any negativity in our lives, and reconnect with our true selves and our true life-path. Through sharing, time in nature and sound therapy, our mind, body and soul are realigned and harmonised, leaving us feeling balanced, nourished and equipped with a brand new uplifted energy to face our lives with a fresh perspective.
There are no expectations of you on this day. Our gentle yoga requires no prior yoga experience but will get your body open and feeling good. You are free and encouraged to be exactly as you are on this day: no trying, no forcing. You have the space to go completely inward: in class,…