Wed, 11 Mar|
THE BREATH GUY | BREATHE IN & BLISS OUT
The Science and Experience of Breathwork with Richie Bostock - The Breath Guy
Time & Location
11 Mar 2020, 19:30 – 21:00
samyamayogauk.com, Samyama Yoga, East Farndon, Market Harborough, UK
About the Event
Richie, or “The Breath Guy”, is a leading figure for Breathwork, the next revolution in health and wellness. He is a Breathwork coach, author and speaker and it is his mission to spread the life changing possibilities of Breathwork to the world.
“RICHIE IS CONSIDERED THE BEST IN THE BUSINESS” - The Sunday Times
From caffeine to CBD oil, we are always on the search for something outside of us to help us to feel a certain way. But what if feeling complete peace and relaxation, buzzing energy and even overwhelming joy was literally just a breath away. The way we breathe is linked to every single function and system in the body and once understood can be used as a tool to radically improve our physical and mental health and performance and emotional wellbeing. Once only practiced by enlightened yogis and spiritual gurus, breathing techniques are now being embraced by Navy SEALs, elite athletes and Silicon Valley executives alike for their infinite benefits.
It is time for you to discover, explore and develop the power and potential of your breath. In this workshop you will learn the science behind why your breath is like your body’s very own in-built Swiss Army knife. Here, you have a tool that can help you in so many situations and improve your physical and mental health and performance and emotional wellbeing. You might be a sleep-deprived parent, a stressed business executive, an elite athlete or anyone in between. By simply learning how to use your breath as a tool the way nature intended you to, you will experience dramatic changes in your life. Think about it - if this promise is as simple as taking a few breaths in a certain way, then what are you waiting for?
After learning how to use your breath with purpose, it’s time for you to experience it. Is it possible to achieve the same blissful states of no-mind, no-where and no-time that dedicated meditators take many years to achieve with just a few minutes of breathing? Richie will guide you through a deep Breathwork experience that will turn down the volume of your thoughts in a way like you’ve never experienced and leave you on a natural high with a sense of peace, clarity and blissful energy that you need to feel and perform at your best.
Samyama is so excited to be able to offer one of Richie's revolutionary breath workshops.
Places are very limited and this is a one off special event so please book your space early.
See you in the studio!
THE BREATH GUY
BREATHE IN & BLISS OUT£30.00